As the weather cools down, the Flour Power kitchen heats up with some fun fall favorites! Join us for this hands-on cooking class where we’ll stir up fun fall favorites with Roasted Acorn Squash Salad, Apple Crisp and Apple Stuffed Chicken Breasts!
As the weather cools down, the Flour Power kitchen heats up with some fun fall favorites! Join us for this hands-on cooking class where we’ll stir up fun fall favorites with Roasted Acorn Squash Salad, Apple Crisp and Apple Stuffed Chicken Breasts!
Flour Power Nashville opened in early 2020 as the 12th franchise within the Flour Power family. Owner, Shannon Mock Miller, moved to Nashville in November 2000 to pursue her dream of signing a recording contract. She spent over 30 years working in the restaurant and party planning business.
During that time she cultivated a huge extended family within the Nashville community. In 2011 Shannon married, had a daughter and became a stay at home mama. In 2016, she became a single mama and set out to create the best life possible for her and her young daughter.
"One night I decided to look into franchise ownership and while scrolling through the different opportunities, Flour Power Kids Cooking Studio literally jumped off the page. It was everything I am passionate about rolled into one delicious concept!
Children, cooking, parties and fun. I decided to go for it!" Shannon has the help and support of her parents and 8 year old daughter, Stella Blue. She and Stella Blue look forward to cooking with the children of Nashville for many years to come.
Create main course salads that are not only easy and delicious, but also great for picnics, dinner at home and everyday entertaining! Learn healthy tips and tricks using fresh seasonal local ingredients. Your salad course will never be the same again!
A salad in a jar travels easily and pretty much mixes itself, while the colorful layers look appealing. You will learn knife skills, dressing basics, and how to cook beans in an instant pot.
The Babylonians used oil and vinegar for dressing greens nearly 2,000 years ago. Egyptians favored a salad dressed with oil, vinegar and Asian spices. Mayonnaise is said to have made its debut at a French Nobleman’s table over 200 years ago. Salads were favorites in the great courts of European M...
Join us for an immersive cooking experience where you will craft a delectable dinner filled with comforting weekend flavors. Whether you come with a friend, a date, or venture solo, you're guaranteed to forge new connections in our welcoming culinary community.
Learn how to poach eggs, supreme citrus and understand how to compose flavors, textures and ingredients. Shopping Lists, Equipment Guides and Recipes are provided before class so that we can cook along.
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