Ever wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you!
DurationEver wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you! Learn safe stretching techniques to help with the flexibility needed for our aerial arts, or just in general!
Our classes will get you fit, feeling amazing, stronger, more flexible and you'll make some fantastic friends along the way. Our goal is to help you, what's yours?
Our focus is on you - we aim to make a positive impact in your life in as many aspects as possible. That’s why we’re not just about getting fit, or losing weight - we’re about fun, confidence, support and building you up!
New Zealand's premier pole dancing and fitness studio, Altitude Pole & Fitness, is the best in the business with nine studios throughout the country. We make sure everyone feels welcome and has a good time while increasing fitness, flexibility, strength and coordination. Owned and run by multi-award-winning and internationally recognized, Karry Summers.
You can find our studios in Auckland, Tauranga, Whanganui, Palmerston North, Nelson and Christchurch! Altitude is home to many elite level instructors, you can be sure you will enjoy the best of the best.
All of Altitude's instructors are trained to a high standard and receive regular, ongoing training . We take safety seriously and run classes in a professional but fun style that allows you to progress at your own pace.
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Here it is, a great body conditioning class for all abilities to enhance all dance training.
Specialised coaching using current therapies in exercise science.
Danzworx has been proudly operating for over 20 years in the Upper Hutt area. Our 2 dance studios are kept very busy with 7 regular teachers and guest teachers available for extra work.
M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
NZDC Company Classes happen throughout the year when NZDC is in residence at Wellesley Studios. We warmly invite you to join us in our body research and technique classes.
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