Flexibility

by Altitude Pole And Fitness Claim Listing

Ever wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you!

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Altitude Pole And Fitness Logo

img Duration

Please Inquire

Course Details

Ever wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you! Learn safe stretching techniques to help with the flexibility needed for our aerial arts, or just in general!

Our classes will get you fit, feeling amazing, stronger, more flexible and you'll make some fantastic friends along the way. Our goal is to help you, what's yours?

Our focus is on you - we aim to make a positive impact in your life in as many aspects as possible. That’s why we’re not just about getting fit, or losing weight - we’re about fun, confidence, support and building you up!

Special Message

We're A Family.
  • Tahunanui Branch

    5 Pascoe Street, Tahunanui, Nelson
  • Onehunga Branch

    26 A Princes Street, Onehunga, Auckland
  • Albany Branch

    5 Apollo Drive, Albany, Auckland
  • Takapuna Branch

    62 Barrys Point Rd, Takapuna, Auckland
  • Drury Branch

    78 Creek Street, Drury, Auckland
  • Mount Maunganui Branch

    138 Newton Street, Mount Maunganui, Tauranga
  • Rototuna Branch

    Shop 25A Rototuna Retail Complex, Thomas Road, Rototuna, Hamilton
  • Cloverlea Branch

    29 Bisley Street, Cloverlea, Palmerston North
  • Christchurch Central Branch

    491 St Asaph St, Phillipstown, Christchurch Central, Christchurch
  • Redwood Branch

    Unit 2/83 Barnes Road, Redwood, Christchurch
  • Wigram Branch

    Unit 3, 10 Musgrove Close, Wigram, Christchurch
  • Teacher's Name
  • Nikki
  • Teacher's Experience
  • Nikii began aerials in 2016, starting with silks but falling in love with hoop after a trip away exposed her to the art. Performing is a love of hers, which allows her to use her background in ballet to create flows on silks and hoop. Loud & a little crazy Nikii will show you how to embrace your inner style, she's not hard to miss with her love of leopard print. Nikii has performed nationally as a single act and also in a duo.
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

Check out more Strength & Conditioning courses in USA

Mainly Dance Studios Logo

Barre Express

Our Barre classes cater to any fitness level and ability. We can modify any workout to suit you and where your body is at. We help you to achieve your goals and we are here to support you any way we can.

by Mainly Dance Studios [Claim Listing ]
  • Price
  • Start Date
  • Duration
Ignite Arts Academy Logo

Techinque, Strength & Conditioning

Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.

by Ignite Arts Academy [Claim Listing ]
  • Price
  • Start Date
  • Duration
Northern School of Performing Arts Logo

Stretch & Conditioning

Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.

by Northern School of Performing Arts [Claim Listing ]
Southern Ballet School & Theatre Logo

Stretch & Conditioning

Specialised coaching using current therapies in exercise science.

by Southern Ballet School & Theatre [Claim Listing ]
Anna Lee School of Dance Logo

Stretch Classes

Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.

by Anna Lee School of Dance [Claim Listing ]

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy