Looking for a relaxing way to improve your flexibility? Our Yoga classes are a unique and relaxing way to destress and increase flexibility using a combination of Ashtanga and vinyasa Yoga poses and meditation techniques.
DurationLooking for a relaxing way to improve your flexibility? Our Yoga classes are a unique and relaxing way to destress and increase flexibility using a combination of Ashtanga and vinyasa Yoga poses and meditation techniques.
Our Yoga classes are aimed at increasing and developing your flexibility, improving strength and wellbeing.
Hi and welcome to Twirl n Tone Pole Dance Academy – the unique and fun way to get fit! If you’re looking to lose weight, tone up, increase flexibility, and gain confidence our female friendly classes and parties are just the thing for you.
We have students of all ages, genders and sizes who come to us to learn the art of pole. Our students come from all walks of life.
The beauty is anyone can try it and most get addicted after their first session. Whether you are here to learn a cool new skill, improve flexibility and coordination or want to strap on an 8-inch pair of pole heels and learn the exotic dance aspect of pole, we can make that happen.
Based in Glasgow our experienced and down to earth instructors can teach women from all backgrounds how to unleash that inner pole diva and do things they never thought possible! Our motto is Be sexy, Be fit, Be you and we at Twirl N Tone Pole Dance Academy really believe that.
The Beginners Yoga Course will provide students with a detailed introduction to the core yoga postures (asana), which help to increase flexibility, improve posture and develop strength, stamina and confidence.
Perfect for relaxation and strength and relaxation, aerial yoga is taught in suspended hammocks. Every session includes a meditation section, stretching and learning aerial tricks.
Yoga Dance course is offered by London Dance Academy. Our studio classes offer a rich way of learning, where you can learn skills from our world-class teachers face-to-face. We offer classes for all skill levels from complete beginners to professional artists.
Our Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
Tori's beginners yoga course is designed to improve the mental and physical health and well-being for all students. The course aims to ease you gently and safely into a regular yoga practice.
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