1. Canada
  2. Cooking
  3. Fermentation

Funky Fermentation Workshops

by Janet Holistic Nutrition Consultant Claim Listing

In these up-coming small classes of fermentation workshops you will learn how to make your own tasty krauts, flavorful kimchi to water kifer, fermented vegetables and the super drink everyone is talking about Kombutcha.

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Course Details

You Will Be Learning With A Hands-on Approach To A Modern Twist On An Ancient Tradition Empowering You With A Skill To Change Your Life!

  • Fermented foods are rich in probiotics to improve digestion, promote regular bowel movements, reduce inflammation, benefit your immune system & mental health, produce antioxidants, normalize skin conditions, reduce cholesterol, maintain bone health, and manage blood sugar levels.
  • The larger the variety of fermented foods we can take in, we boost the number and variety of bacteria living in our guts and improve overall health in results.

About Janet

  • Janet’s journey with nutrition began over fifteen years ago when she became alarmed about a health issue and began rapidly self-educating herself in the area of natural health and nutrition.
  • She also had enrolled in a Nutrition program for one year and had received her certificate with Honors in Holistic Nutrition with the Edison Institute of Nutrition by this time had turned her health issues around.
  • Janet then learned that her brother was in the hospital dying of liver disease. She started going to the hospital every day feeding him easy-to-digest nourishing and healing foods and juices for four months.
  • Everything she did was documented and after four months her brother’s doctor told her that he could go home, his liver had rejuvenated naturally and it was all because of her.
  • She had saved her brother’s life.
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  • Toronto Branch

    5 Parkway Forest Dr. Suite 711, Toronto

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