This class is for those who are interested in learning the elusive art of hand-balancing from scratch as well as improving the current condition of your practice. Each week we will dive into the theories, anatomy, warm-ups, core work, mobility, and handstand practice.
DurationThis class is for those who are interested in learning the elusive art of hand-balancing from scratch as well as improving the current condition of your practice. Each week we will dive into the theories, anatomy, warm-ups, core work, mobility, and handstand practice.
The dance house aims to provide a dedicated space for development, collaboration, creativity, connections and conversation for dance artists and the community.
Wellesley Studios has been established to support ongoing development in the New Zealand dance industry. We aim to provide a space which is inclusive and supportive.
Wellesley Studios provides a professional working environment conducive to creativity and learning.
Three purpose-built, well equipped, fully accessible studios are available for residencies, classes and workshops, rehearsals and showings of new works in development.
“My aim is that these studios will make a real difference for the NZ performing arts sector, that Wellesley Studio will become a hub where artists continue their training and come to connect collaborate, research and create in a dedicated and supportive environment”.
M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
Come and get a ballet based conditioning workout! Class involves ballet barre work, ballet arm workouts and floor mat work using balls.
Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
Students will work to strengthen their technical ability, flexibility, strength and stamina
Ever wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you!
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