This class is for those who are interested in learning the elusive art of hand-balancing from scratch as well as improving the current condition of your practice. Each week we will dive into the theories, anatomy, warm-ups, core work, mobility, and handstand practice.
This class is for those who are interested in learning the elusive art of hand-balancing from scratch as well as improving the current condition of your practice. Each week we will dive into the theories, anatomy, warm-ups, core work, mobility, and handstand practice.
The dance house aims to provide a dedicated space for development, collaboration, creativity, connections and conversation for dance artists and the community.
Wellesley Studios has been established to support ongoing development in the New Zealand dance industry. We aim to provide a space which is inclusive and supportive.
Wellesley Studios provides a professional working environment conducive to creativity and learning.
Three purpose-built, well equipped, fully accessible studios are available for residencies, classes and workshops, rehearsals and showings of new works in development.
“My aim is that these studios will make a real difference for the NZ performing arts sector, that Wellesley Studio will become a hub where artists continue their training and come to connect collaborate, research and create in a dedicated and supportive environment”.
Specialised coaching using current therapies in exercise science.
Technique is so important, so this technical training group class ensures a good foundation for your child's dancing future and is a stepping stone to competition work.
NZDC Company Classes happen throughout the year when NZDC is in residence at Wellesley Studios. We warmly invite you to join us in our body research and technique classes.
In aerial we often work our arms, abs and upper body more than that beautiful booty! A full hour of glute, legs and lower body comin at ya!
In this class students will learn Stretch techniques to help the body perform its best.
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