Our handstand classes are perfect for any level, our classes teach Conditioning
DurationOur handstand classes are perfect for any level, our classes teach Conditioning, Strengthening, to enable you to safely build and support all the muscles required. Handstands & hand balancing is done in various ways while learning the correct techniques.
At our pole dancing and aerial studios in Hamilton and Whangarei, we have created a safe, friendly and welcoming environment for anyone to come and explore our classes. The Studio was established in 2011 and we pride ourselves on having instructors that are highly trained and experienced and will encourage you to build your confidence and physique through their classes.
At our pole dancing and aerial studios in Hamilton and Whangarei, we have created a safe, friendly, and welcoming environment for anyone to come and explore our classes.
The Studio was established in 2011 and we pride ourselves on having instructors that are highly trained and experienced and will encourage you to build your confidence and physique through their classes.
this programme focuses on strengthening and toning muscles, while increasing flexibility and range of motion.
Danzworx has been proudly operating for over 20 years in the Upper Hutt area. Our 2 dance studios are kept very busy with 7 regular teachers and guest teachers available for extra work.
Dance conditioning classes are for ballet, jazz, contemporary dancers who want to work on alignment and control to improve their dance technique.
Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.
Aerial Body Conditioning is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training
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