Cooking can transform communities by giving people opportunities to come together to learn, cook, share knowledge and experiences, and enjoy meals that are delicious, nutritious and culturally diverse.
We offer a range of cooking classes, designed to build and share food skills, build community connections and reduce social isolation.
Classes are offered at our public-health inspected kitchen in Aurora, ON and in collaboration with community partners (e.g. community centres, faith-based organizations, schools) across the Region.
All classes are free of charge
Our Impact
What We Do?
Plant based foods are all the rage and with good reason! Loaded with essential vitamins and minerals, fibre, and antioxidants we all need more veggies on our plates
This project will conduct “dysphagia-friendly cooking classes,” which include education about dysphagia and related nutritional issues, introduce a new international food/liquid texture standardization and share tested and validated recipes that were previously developed by our team at the Food...
The program aims to provide healthy food and learning opportunities to families, children and youth, Indigenous groups, newcomers to Canada, and others. While enrolled in the program, participants receive a cooking kit with the ingredients required to make a nutritious recipe twice.
It is more than feeding children but addressing their nutritional status, healthy food choices, relieving stress and making them more attentive and energetic.
Learn some Healthy dishes in Vancouver
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