Come and get a ballet based conditioning workout! Class involves ballet barre work, ballet arm workouts and floor mat work using balls.
DurationCome and get a ballet based conditioning workout! Class involves ballet barre work, ballet arm workouts and floor mat work using balls. Get the ballet beautiful body you've always wanted while working out in a lovely dance studio to great music. Beginners welcome.
At Jaye's we are family. Our Auckland dance school is friendly and our dance classes are exciting, challenging, and rewarding.
Jaye's Dance has been inspiring dancers from our dance studios for over 12 years and has a strong reputation within the community. We create life experiences for every dancer and their whanau.
Our annual performance lets every dancer show off their skills to friends and family. Together we create memories.
Our Barre classes cater to any fitness level and ability. We can modify any workout to suit you and where your body is at. We help you to achieve your goals and we are here to support you any way we can.
Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.
Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
Specialised coaching using current therapies in exercise science.
Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
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