M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
DurationM&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
The M&B workout is about understanding the depth of relationship to the ground, working space together and the communal body.
Wellesley Studios has been established to support ongoing development in the New Zealand dance industry. We aim to provide a space which is inclusive and supportive.
Wellesley Studios provides a professional working environment conducive to creativity and learning.
Three purpose-built, well equipped, fully accessible studios are available for residencies, classes and workshops, rehearsals and showings of new works in development.
“My aim is that these studios will make a real difference for the NZ performing arts sector, that Wellesley Studio will become a hub where artists continue their training and come to connect collaborate, research and create in a dedicated and supportive environment”.
Come and get a ballet based conditioning workout! Class involves ballet barre work, ballet arm workouts and floor mat work using balls.
Students will work to strengthen their technical ability, flexibility, strength and stamina
Here it is, a great body conditioning class for all abilities to enhance all dance training.
Ever wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you!
Technique is so important, so this technical training group class ensures a good foundation for your child's dancing future and is a stepping stone to competition work.
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