M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
M&B (Muscle & Bone / Mind & Body) is a vigorous, rhythmic, dynamic movement and spatial training system; encouraging participants to experience the limit of their flexibility, endurance and spatial expansion.
The M&B workout is about understanding the depth of relationship to the ground, working space together and the communal body.
Wellesley Studios has been established to support ongoing development in the New Zealand dance industry. We aim to provide a space which is inclusive and supportive.
Wellesley Studios provides a professional working environment conducive to creativity and learning.
Three purpose-built, well equipped, fully accessible studios are available for residencies, classes and workshops, rehearsals and showings of new works in development.
“My aim is that these studios will make a real difference for the NZ performing arts sector, that Wellesley Studio will become a hub where artists continue their training and come to connect collaborate, research and create in a dedicated and supportive environment”.
An open jazz technique class, using dance specific conditioning exercises with a focus on battements, turns and leaps.
Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
Independence is introducing a new curation of classes based around physical inquiry and somatic practices for the mind and body.
Our Studios unique stretch class! It aims to help you get the most out of your aerial classes
Students will work to strengthen their technical ability, flexibility, strength and stamina
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