Learn to build flavor through herbs, spices and cooking techniques.
DurationWant To Incorporate A Healthier Cuisine Into Your Diet?
Welcome
Workshops are a fun, interactive and hands on approach to learning about nutrition and health foods.
This program will be facilitated by Mary Jane Eason and Ariana Yaftali who has lived refugee experience and training in mental health services. Each session of 8 classes will end with a completion ceremony and home- made feast
Dani Renouf and Anja Webster are pulling together the next live cooking class on making smart food swaps to nourish your kidneys.
Nutrition Essentials-Â Discover how simple qualitative dietary choices can lead to a healthy weight and increased energy!
Robert can offer lactose free, gluten free, vegetarian and vegan meals, and adapt to almost any food allergy or dislike, on request. You can also request special menus and celebrate occasions (birthday, anniversary, date night). This cooking class in Montreal is also suitable for families with chil...
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