Are you a beginner with no dance experience? We love taking beginners to pole dancing on their journey. We will help cultivate your vibe and find your rhythm to be the confident, empowered sensation you are destined to be.
DurationAre you a beginner with no dance experience? We love taking beginners to pole dancing on their journey. We will help cultivate your vibe and find your rhythm to be the confident, empowered sensation you are destined to be.
You’ll be able to try all of our fitness and dance classes like pole dance, twerk, flexibility, and more. You’re free to come as you are, we embrace women of all shapes and sizes. Begin your journey to becoming fearless, fierce, ready to reveal the sexy goddess within you.
Our Los Angeles Pole and Dancing classes are housed in a warm inviting environment that embraces all levels of dance and fitness from beginners to advanced. We are also known as the best bachelorette pole dancing parties studio.
Pole L3 is meant for students who can perform a clean inversion from the ground, and hold both an inside leg hang and an outside leg hang from one knee, hands free.
Mixed level beginner friendly class that will meet you where you're at. Our instructor will offer modifications and variations for all levels.
Your pole journey starts here! This beginner pole class focuses static spins, basic sits, climbs and beginner floorwork transitions to begin building strength and confidence on and around the pole.
classes start with a warm up of stretching and strength exercises, then moving on to learn several turns and climbing the pole.
?Pole dance is a form of performing art which combines dance and acrobatics centered on a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios.
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