Your pole journey starts here! This beginner pole class focuses static spins, basic sits, climbs and beginner floorwork transitions to begin building strength and confidence on and around the pole.
DurationYour pole journey starts here! This beginner pole class focuses static spins, basic sits, climbs and beginner floorwork transitions to begin building strength and confidence on and around the pole.
Wear shorts to allow for skin contact with the pole. Do not apply lotions or oils the day of the class. Bring water to stay hydrated.
Nestled in a century-old building, Raven Studios offers a unique and unforgettable space for students to express themselves through movement. Our studio features three rooms, a dressing room, and an open courtyard space.
With tall industrial ceilings, large windows filled with natural light, and gorgeous stone masonry details throughout, we invite you to come explore your new pole and aerial home.
Are you a beginner with no dance experience? We love taking beginners to pole dancing on their journey. We will help cultivate your vibe and find your rhythm to be the confident, empowered sensation you are destined to be.Â
This is the place to start if you are new to taking pole dancing classes, or it’s been a long time since you took a class.
Pole L3 is meant for students who can perform a clean inversion from the ground, and hold both an inside leg hang and an outside leg hang from one knee, hands free.
Mixed level beginner friendly class that will meet you where you're at. Our instructor will offer modifications and variations for all levels.
classes start with a warm up of stretching and strength exercises, then moving on to learn several turns and climbing the pole.
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