Mixed level beginner friendly class that will meet you where you're at. Our instructor will offer modifications and variations for all levels.
DurationMixed level beginner friendly class that will meet you where you're at. Our instructor will offer modifications and variations for all levels. SDPDA is a Semi-Private Training Facility.
Our intimate style means you get MORE...more YOU time, more attention, personalized feedback, and more pole time (NO pole sharing).
Own your practice, you deserve it.
Whether you're preparing for take off or just browsing we're glad you're here. Take a look around, don't be shy. We're here to help make your journey magical.
Never touched a pole before? No Spins during this class. This an introduction class used for building knowledge and setting a platform to building your sensual side.
Your pole journey starts here! This beginner pole class focuses static spins, basic sits, climbs and beginner floorwork transitions to begin building strength and confidence on and around the pole.
Are you a beginner with no dance experience? We love taking beginners to pole dancing on their journey. We will help cultivate your vibe and find your rhythm to be the confident, empowered sensation you are destined to be.Â
?Pole dance is a form of performing art which combines dance and acrobatics centered on a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios.
This is the place to start if you are new to taking pole dancing classes, or it’s been a long time since you took a class.
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