Never touched a pole before? No Spins during this class. This an introduction class used for building knowledge and setting a platform to building your sensual side.
DurationNever touched a pole before? No Spins during this class. This an introduction class used for building knowledge and setting a platform to building your sensual side.
Simply Stiletto is a great class recommended for new pole dancers. This class is designed to move at a slow pace incorporating stretch and body movement, guaranteed to break you out of your comfort zone.
Stiletto Dance Studios™ is Chicago’s largest and most popular pole dancing workout fitness program. Our style to fitness is to make exercise creatively matchless and enjoyable so it will inspire you to get healthy. Stiletto Dance Studios™ is something unique and sexy. Women of all ages and sizes can come enjoy a fun and sexy class. High Heels Welcomed!
Pole L3 is meant for students who can perform a clean inversion from the ground, and hold both an inside leg hang and an outside leg hang from one knee, hands free.
Mixed level beginner friendly class that will meet you where you're at. Our instructor will offer modifications and variations for all levels.
Your pole journey starts here! This beginner pole class focuses static spins, basic sits, climbs and beginner floorwork transitions to begin building strength and confidence on and around the pole.
classes start with a warm up of stretching and strength exercises, then moving on to learn several turns and climbing the pole.
?Pole dance is a form of performing art which combines dance and acrobatics centered on a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios.
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