This Junior and Varsity, multi-level class takes everything you learned in prior levels and transforms it into the performance art of pole. You will refine your basic invert, climb at ease and combine moves.
DurationThis Junior and Varsity, multi-level class takes everything you learned in prior levels and transforms it into the performance art of pole. You will refine your basic invert, climb at ease and combine moves.
Spin and strut as you learn intricate spins, intermediate-advanced tricks, transitions and fluidity on both static and spin pole.
More conditioning exercises are added to further enhance muscle strength and confidence on and off the pole. Intermediate and advanced level students are both welcome to attend this class.
Miss Fit Academy specializes in group lessons for bachelorette parties and birthdays. We offer group lessons seven days a week, from 9 am until 9 pm. Our large, glamorous facility can accommodate up to 30 of your closest friends. Instruction is private and beginner friendly! No experience necessary.
Are you a beginner with no dance experience? We love taking beginners to pole dancing on their journey. We will help cultivate your vibe and find your rhythm to be the confident, empowered sensation you are destined to be.Â
This is the place to start if you are new to taking pole dancing classes, or it’s been a long time since you took a class.
Pole L3 is meant for students who can perform a clean inversion from the ground, and hold both an inside leg hang and an outside leg hang from one knee, hands free.
Mixed level beginner friendly class that will meet you where you're at. Our instructor will offer modifications and variations for all levels.
classes start with a warm up of stretching and strength exercises, then moving on to learn several turns and climbing the pole.
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