An intermediate energizing power yoga flow infused with abs and core strengthening. Sure to fuel you up midweek and restore sore muscles.
DurationAn intermediate energizing power yoga flow infused with abs and core strengthening. Sure to fuel you up midweek and restore sore muscles.
Fit4Dance is dedicated to bringing quality and affordable dance and fitness instruction to communities that need it the most. We offer a comfortable space where women can have fun, learn to dance, improve their fitness and health, meet new people, explore other cultures, and freely express themselves.
Laci established Fit4Dance to inspire and motivate women to take control of their health and have a blast doing it!
Indian dance meets Yoga for an intense full-body fusion workout followed by meditation. You will truly feel refreshed and strengthened after this dance-yoga work out. This is a combined workout that will place focus on strengthening your core and lower body while relaxing your mind and boosting you...
This yoga class practices a deep and abiding acceptance of your body, mind, and spirit. You will utilize alignment-based, all levels yoga, combined with positive affirmations and respect to your anatomy to pull yourself into a stronger, more sensual sense of self.
Children’s Yoga (Age 5+) is a movement and breath work class that honors the principles of Kundalini yoga. It uses stories to guide students through postures. This class is held outdoors and students should bring a yoga mat.Â
Yoga is a fun way for children to feel healthy and happy. The children learn to move their bodies into postures that encourage flexibility and contribute to strength and a sense of ease and confidence.
The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the USA, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore