Yoga Flow Beginner

by Chicago Botanic Garden Claim Listing

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind.


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Course Details

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind.

If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality.

When the weather permits, class may be held outdoors. All are welcome at Chicago Botanic Garden yoga classes.

  • Chicago Branch

    1000 Lake Cook Road Glencoe, IL 60022, Chicago

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