Yoga is a fun way for children to feel healthy and happy. The children learn to move their bodies into postures that encourage flexibility and contribute to strength and a sense of ease and confidence.
DurationYoga is a fun way for children to feel healthy and happy. The children learn to move their bodies into postures that encourage flexibility and contribute to strength and a sense of ease and confidence.
Yoga is highly adaptable to individual needs and goals, and the movements can be modified for any student. Yoga encourages the children to breathe in a way that can calm and refresh.
While the children are practicing their yoga, they are requested at times to be still and quiet their minds to enhance focus and relaxation. Yoga is a wonderful way to teach children to care for their bodies and themselves.
Little Corner SchoolHouse (LCSH) was founded in 1989 as a co-educational early childcare facility, servicing the needs of parents and their children from ages 8 weeks through 6 years. Our programs include Infant, Toddler, Preschool, and Pre-Kindergarten (Pre-K).
Children’s Yoga (Age 5+) is a movement and breath work class that honors the principles of Kundalini yoga. It uses stories to guide students through postures. This class is held outdoors and students should bring a yoga mat.Â
The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind.
Flow yoga class specifically designed to enhance your dance skills! Stretch and strengthen your Dance Body.
Indian dance meets Yoga for an intense full-body fusion workout followed by meditation. You will truly feel refreshed and strengthened after this dance-yoga work out. This is a combined workout that will place focus on strengthening your core and lower body while relaxing your mind and boosting you...
An intermediate energizing power yoga flow infused with abs and core strengthening. Sure to fuel you up midweek and restore sore muscles.
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