Plant based foods are all the rage and with good reason! Loaded with essential vitamins and minerals, fibre, and antioxidants we all need more veggies on our plates
About the course
Plant based foods are all the rage and with good reason! Loaded with essential vitamins and minerals, fibre, and antioxidants we all need more veggies on our plates. But aren’t vegetables boring? Well, they don’t have to be! With “Skip The Meat” add more plant based cookery ideas into your kitchen arsenal. Expand your horizons and feel the inspiration with three savoury recipes and one dessert to wow your family and friends to the point where they will be asking you, please “Skip The Meat”!
About Us
This program will be facilitated by Mary Jane Eason and Ariana Yaftali who has lived refugee experience and training in mental health services. Each session of 8 classes will end with a completion ceremony and home- made feast
Join Bonnie Flemington in this engaging webinar that will help you to choose and implement the option that works for you.
This class includes hands-on and demo as well as nutrition education. It is free from gluten and animal products
Learn some Healthy dishes in Vancouver
Elevate your vegetarian meals to restaurant quality! Chef Simon will help you discover tips & tricks of the trade  as you build a three-course vegetarian meal to enjoy.
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