Plant based foods are all the rage and with good reason! Loaded with essential vitamins and minerals, fibre, and antioxidants we all need more veggies on our plates
About the course
Plant based foods are all the rage and with good reason! Loaded with essential vitamins and minerals, fibre, and antioxidants we all need more veggies on our plates. But aren’t vegetables boring? Well, they don’t have to be! With “Skip The Meat” add more plant based cookery ideas into your kitchen arsenal. Expand your horizons and feel the inspiration with three savoury recipes and one dessert to wow your family and friends to the point where they will be asking you, please “Skip The Meat”!
About Us
The North End Community Health Centre’s Good Food Box program was developed in 2016 after hearing from our community that it was a struggle for many of them to access healthy food
Learn how to use your kitchen as a pharmacy to improve your health and prevent imbalances with natural and simple home remedies. You need energy and good health to achieve your amazing potential.
Inspired by the Middle East, embraced by the West
learn a fresh take on some of the world’s tastiest food. We will be making sweet potato and black bean quesadillas accompanied by a fresh papaya, avocado and red pepper salad and finished with a dairy free cinnamon ice cream.
In these classes, we will be cooking with seasonal and local produce as the availability allows.
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