In this class students will learn Stretch techniques to help the body perform its best.
DurationChilton Dance Centre offers Stretch class to dance students.
In this class students will learn Stretch techniques to help the body perform its best.
Stretching will not only improve flexibility and the ease at which you can move and dance, but it will also help prevent injuries.
Chilton Music School is a world-class music immersion school for boys and girls from Year 10, providing both academic and extension music within an extended day.
Under the guidance of Andrew Stopps and a Creative Board, students have unprecedented opportunities and training to succeed as the next generation.
Our Barre classes cater to any fitness level and ability. We can modify any workout to suit you and where your body is at. We help you to achieve your goals and we are here to support you any way we can.
Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.
Stretch classes are an ideal way to improve the flexibility and strength required for all dance genres.
Specialised coaching using current therapies in exercise science.
Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
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