Classes focus on each individual muscle group through fitness, pilates and flexibility training. This assists our students to become well balanced and strong, while also developing a greater understanding of their body.
DurationClasses focus on each individual muscle group through fitness, pilates and flexibility training. This assists our students to become well balanced and strong, while also developing a greater understanding of their body.
Expressions Ballet Academy was established in 2009 under the direction of Emma Madden. The school offers classes in classical ballet, stretch and strengthen, contemporary, jazz and acrobatics for students aged 2 years to adult. Expressions Ballet Academy aims to foster a love of dance in a caring, nurturing and fun environment, whilst providing students with a high level of technical training.
Students have the opportunity to undertake examinations in the Royal Academy of Dance syllabus and participate in an end of year performance as well as other performance opportunities throughout the year.
Emma Madden has many years experience in a range of dance fields. She has undertaken examinations in both the Royal Academy of Dance and Australian Ballet School syllabi. Emma understands the importance of teaching dance in a fun environment where everyone feels comfortable and inspired to learn.
Mature Movers is a low impact class designed to cater to the mature aged members of our community so you can have fun moving and grooving in a very social environment. Dance is food for the body, mind, and spirit.
Wiggle and jiggle your way to fitness. Using dance class warm ups, commercial choreography and cardio components.
These classes are designed to help improve your strength and flexibility specifically in the way you will need it for pole dancing. We also include exercises to ensure that your body is as balanced as possible – being a dominant upper body sport, we included a little extra leg work in your fitnes...
Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
Classes cover fitness types such as Cardio, Strength and Conditioning and more. We highly recommend these classes to any student who is participating in multiple classes or who is interested in improving their fitness.
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