Classes focus on each individual muscle group through fitness, pilates and flexibility training. This assists our students to become well balanced and strong, while also developing a greater understanding of their body.
DurationClasses focus on each individual muscle group through fitness, pilates and flexibility training. This assists our students to become well balanced and strong, while also developing a greater understanding of their body.
Expressions Ballet Academy was established in 2009 under the direction of Emma Madden. The school offers classes in classical ballet, stretch and strengthen, contemporary, jazz and acrobatics for students aged 2 years to adult. Expressions Ballet Academy aims to foster a love of dance in a caring, nurturing and fun environment, whilst providing students with a high level of technical training.
Students have the opportunity to undertake examinations in the Royal Academy of Dance syllabus and participate in an end of year performance as well as other performance opportunities throughout the year.
Emma Madden has many years experience in a range of dance fields. She has undertaken examinations in both the Royal Academy of Dance and Australian Ballet School syllabi. Emma understands the importance of teaching dance in a fun environment where everyone feels comfortable and inspired to learn.
Strengthening, stretching and dance technique will be the focus of these classes. Dance education and research is proving specialist equipment and exercise can be used to enhance dancers technique.
This Stretch class allows your muscles to lengthen through a combination of Yoga and conventional stretching positions. This is a great class to finish off either a busy day, week or workout.
This class focuses on the conditioning of the body. This class will help dancers gain flexibility, agility and strength. This class is intense but well worth the pain!
Somatics is about functional movement. This practice will allow you to move with freedom and ease in all of your hobbies and activities.
Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
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