Stretch & Conditioning

by The Rose Academy Claim Listing

this programme focuses on strengthening and toning muscles, while increasing flexibility and range of motion.

$110

Contact the Institutes

Fill this form

Advertisement

The Rose Academy Logo

img Duration

60 Minutes Class

Course Details

For dancers and non-dancers alike, this programme focuses on strengthening and toning muscles, while increasing flexibility and range of motion.

Based on a combination of pilates, yoga and other dance body conditioning tricks this is a full body workout to make you feel your best.

Special Message

Book A Free Trial
  • Palmerston North Central Branch

    96 Princess Street, Palmerston North Central, Palmerston North
  • Teacher's Name
  • Rose
  • Teacher's Experience
  • Rose has been dancing since her pre-school years, classically training in RAD, BBO, IDTA, ISTD, and NZAMD. By age 13 she had been accepted into the full-time dance programme at the Christchurch-based National Ballet & Dance School (a.k.a. International Ballet Academy). Rose had the privilege of being tutored by many dance legends including Sir Russell Kerr, Ann Judson, Fiona Tonkin, Michelle Robinson and Sir Jon Trimmer, and performing in classic ballets such as Swan Lake, Cinderella and The Nutcracker.
  • Gender
  • N/A
  • Teacher's Nationality
  • N/A

Check out more Strength & Conditioning courses in New Zealand

SWPT Logo

Tumbling Extension

These extension classes are for students who would like to spend extra time on their tumbling class sizes are limited to 8 students.

by SWPT [Claim Listing ]
The Pole Studio Logo

Stretch 'n' flex

Our Studios unique stretch class! It aims to help you get the most out of your aerial classes

by The Pole Studio [Claim Listing ]
Wellington Dance Academy Logo

Dance Conditioning

Dance conditioning classes are for ballet, jazz, contemporary dancers who want to work on alignment and control to improve their dance technique.

by Wellington Dance Academy [Claim Listing ]
Ignite Arts Academy Logo

Techinque, Strength & Conditioning

Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.

by Ignite Arts Academy [Claim Listing ]
  • Price
  • Start Date
  • Duration
Wellesley Studios Logo

Physical Inquiry and Somatic Practice

Independence is introducing a new curation of classes based around physical inquiry and somatic practices for the mind and body.

by Wellesley Studios [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy