An open jazz technique class, using dance specific conditioning exercises with a focus on battements, turns and leaps.
An open jazz technique class, using dance-specific conditioning exercises with a focus on battements, turns and leaps. This class is designed to help improve the strength and flexibility of the intermediate to advanced level dancer.
Founded in 1920, the RAD has grown to become the largest examining and training body for ballet in the world. The examinations are recognised worldwide and RAD is taught in more than 70 countries meeting the highest standards of dance training.
The syllabus is devised with great care, demanding no more of a young body than it can easily cope with.
The Valerie Lissette School of Dance has established a reputation for excellence in dance training and theatrical performances. Classes offered are Ballet, Jazz, Tap, Contemporary and Musical Theatre, which are taught by qualified teachers in an encouraging and supportive atmosphere.
Our classes promote co-ordination, poise, flexibility, an appreciation of music and almost as important – respect! As students get older, there is a strong focus on technique and performance – allowing them to develop as accomplished, versatile dancers.
The School is a registered member of the Royal Academy of Dance, American Jazz Dance Affiliation and Theatrical Dance International.
Everyone can participate in our entertaining annual production at the Clarence St Theatre.
Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
This class is fantastic to improve flexibility, strength, fitness and dance technique.
The ELDOA method is an innovative form of exercise developed by world-renowned osteopath Dr Guy Voyer. ELDOA exercises consist of a series of specific postures aimed at relieving pressure and increasing blood flow around particular joints or spinal segments.
Our Studios unique stretch class! It aims to help you get the most out of your aerial classes
A class that helps to relax mind and body.
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