Stretching And Conditioning Classes are offered by Diverse Elements Dance Studio for all ages and skill level. Be a part of a dance family that is passionate, determined, and supportive. Whether you’re here for one class or committed to several different classes, we’ve got exactly what you need.
DurationStretching And Conditioning Classes are offered by Diverse Elements Dance Studio for all ages and skill level. Be a part of a dance family that is passionate, determined, and supportive. Whether you’re here for one class or committed to several different classes, we’ve got exactly what you need.
Be a part of a dance family that is passionate, determined, and supportive. Whether you’re here for one class or committed to several different classes, we’ve got exactly what you need.
We offer classes for every level, in styles of tap, jazz, contemporary, hip hop, dance tricks, technique, ballet, pointe and pre-pointe, and lead by our world-known faculty members. We also offer specialized group sessions for pom, cheer, technique, stretching and conditioning. As well as private sessions tailored for dancers individual attention they need
This class is for students wanting to increase their turning ability as well as their flexibility and strength in leaps.
This sister class to Tease & Tone is perfect for anyone looking to create additional mobility and flexibility. Creating elasticity in your muscles not only helps improve the lines of the body for dance, it also keeps your body healthy and helps reduce the risk of injury.
Flexibility Classes are offered by Contemporary Academy of Dance for all ages and skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.
This class focuses on technique, flexibility, coordination, and strength followed by progressions across the floor, center work, and combinations
The class is a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have ...
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