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In this class we will talk all things tofu!! Chef Yoda will explain how tofu is made, all the types and will show you several simple ways to prepare it including a tasty, healthy snack, as Tofu "Picata" with lemon, caper, butter sauce, and how to whip it into 2 of our favourite desserts... lemon cu...
Learn some Healthy dishes in Vancouver
The program aims to provide healthy food and learning opportunities to families, children and youth, Indigenous groups, newcomers to Canada, and others. While enrolled in the program, participants receive a cooking kit with the ingredients required to make a nutritious recipe twice.
During a workshop, 4 to 6 recipes are developed on site. The participants are asked to contribute and assist me in the kitchen.
Plant based foods are all the rage and with good reason! Loaded with essential vitamins and minerals, fibre, and antioxidants we all need more veggies on our plates
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