Technique is the root of dance training and class is where dancers hone their foundation. Emma uses her knowledge of Ballet, Jazz and contemporary through stretch, toning, centre and corner work.
DurationTechnique is the root of dance training and class is where dancers hone their foundation. Emma uses her knowledge of Ballet, Jazz and contemporary through stretch, toning, centre and corner work. Class focus includes Body Isolations and awareness, correct alignment & posture, Complex Rhythms, leaps and turns.
The Dance Pad is unlike your traditional dance school. Offering a variety of cultural and street dance styles with a strong emphasis on technique. Our Teachers are well known and respected in Adelaide and abroad. The Dance pad offers classes for all ages from beginner to professional.
At The Dance Pad, we offer a fusion of contemporary and street dance styles, with a strong emphasis on technique. We trust in our student’s potential. Our mission is to filter the passion and energy of dance down to our students.
Wiggle and jiggle your way to fitness. Using dance class warm ups, commercial choreography and cardio components.
Even if a student has a natural aptitude for dance, stretch and technique classes in our Gold Coast studio can make a dramatic difference to their capabilities.
This class is a great addition to your training schedule! Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance moves.
This class combines cardio, core strength development, flexibility exercises and pirouette training over 1 hour, all based on ballet skills and technique. This class is specifically designed for serious dancers.
This class aims to help reduce muscle stiffness, release pain, improve flexibility and relieve stress. It is a low intensity class perfect for all levels of fitness
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