About the course
The Kitchen Brigades aim to mobilize youth around a healthy diet and healthy lifestyle through helping them develop food autonomy.
Share the love of cooking, one youth at a time!
The goal of the program is to initiate youth ages 12-17 to cooking, through a series of 24 culinary workshops that are run by trained chefs and offered as an after-school activity. Through three different social challenges, the program also aims to pass on the values of helping others, generosity, and cultural inclusion.
A structured program that has proven its impact!
Launched in 2012, the program is currently present in more than 230 high schools in Québec, and more than thirty schools across the rest of Canada!
Thanks to our bountiful partners, the Kitchen Brigades program is offered at low cost!
The group of 16 to 25 students who follow the program throughout the year benefit from almost 40 hours of practical training in cooking and healthy eating! They acquire knowledge and skills that will be useful to them all their lives!
Our Mission
In this Community Chef Series, participants will learn about growing and preparing food throughout the growing season. We'll discuss strategies to keep cooking simple and adaptable based on what you have on hand, and what's in season throughout the year.
The recipes in this class are crowd-pleasing ideas that you can serve or share at any of your events this season to help keep you happy, healthy, and whole all the way into the New Year!
In this course you will learn about the basics of cooking, the organization of the work plan, the sharpening of knives, the different techniques of cutting and cooking vegetables
Skip the meat, the seafood, the dairy and even the eggs. Bring your palette and let’s enjoy some delicious food and learn new techniques. And no, you do not need to be a vegan to enjoy this class!
Solve your dinnertime dilemma! Master everyday meal planning, shopping and preparing of scrumptious dishes easily with my Say-She-Ate Cooking Classes.
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