These extension classes are for students who would like to spend extra time on their tumbling class sizes are limited to 8 students.
DurationThese extension classes are for students who would like to spend extra time on their tumbling class sizes are limited to 8 students.
Beginner class:
Intermediate class:
Advanced class:
We are an Acrobatic Dance school with some dance and technique classes to help our dancers to reach their potential as Acro Dancers. Acro Dance is a style of dance that incorporates elements from artistic gymnastics, ballet, lyrical, jazz, contortion, yoga and acro yoga.
We follow the Acrobatic Arts syllabus which has been created in Canada with input from Cirque du Soleil, physiotherapists, dance teachers in ballet, jazz, modern, hand balancing specialists and more!
Acro focuses on 5 main elements: Flexibility, Strength, Balancing, Partnering and Tumbling.
This class is for those who are interested in learning the elusive art of hand-balancing from scratch as well as improving the current condition of your practice. Each week we will dive into the theories, anatomy, warm-ups, core work, mobility, and handstand practice.
Our handstand classes are perfect for any level, our classes teach Conditioning
In this class students will learn Stretch techniques to help the body perform its best.
Stretch classes are offered at the beginning or end of classes where time permits. The focus is on core strengthening as well as stretching muscles to gain better flexibility.
This class is fantastic to improve flexibility, strength, fitness and dance technique.
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