Yoga Beginners Course

by Fami Hair and Beauty Institute

The Beginners Yoga Course will provide students with a detailed introduction to the core yoga postures (asana), which help to increase flexibility, improve posture and develop strength, stamina and confidence.

£150

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img Duration

1 Day

Course Details

Introduction:

The Beginners Yoga Course will provide students with a detailed introduction to the core yoga postures (asana), which help to increase flexibility, improve posture and develop strength, stamina and confidence.

Students will also be taught breathing techniques (pranayama), which enhance mental and physical well-being, and the class will end with a relaxation practice, which can help to combat stress.

 

Who’s it for?

  • The Beginners Yoga Course is suitable for all ages of beginners as well as those who want to explore again the foundation of Yoga practice step by step.

 

What will I receive when I complete the course?

  • Once you successfully complete the Yoga Beginners training course you will receive The Fami Institute Diploma. This will enable you to obtain public liability insurance.

  • Ilford Branch

    79 Belgrave Road, Ilford, London

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