Yoga Lessons are offered by Byron Bure Academy of Theatre Arts.
DurationYoga Lessons are offered by Byron Bure Academy of Theatre Arts.
Byron Bure Academy of Theatre Arts is a boutique school in the heart of Cape Town, offering individualized education to people of all ages and skill.
With classes aimed at developing the necessary expertise to conquer the performing arts industry in the drama, musical theatre and dance genres, our qualified and professional teachers give everyone an opportunity to become the best performer they can be.
A gentle style of yoga, at a slow to moderate pace, is based on very traditional yoga asanas with a strong focus on correct alignment and execution of the pose
We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
Hatha yoga is a combination of asanas (postures) and pranayama (breathing techniques), with possible chanting. This is a slower-paced class with a strong focus on alignment and how to do each pose correctly. More recent yoga styles have evolved from hatha.
Yoga Classes are offered by Dance Zone International for all ages and abilities. We pride ourselves in state of the art facilities and services, top class trainers, extensive variety and above all professionalism. Become part of the Dance Zone International family today!
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