Yoga classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
DurationYoga classes are offered by Dance For All.
All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body. We know how to compassionately nurture technique and talent and have lots of fun too!
Welcome to Dance For All, your hub of expertise! Our inspirational faculty teach dance classes for all ages, beginners to advanced, and train our dance college students.
Perfect for relaxation and strength and relaxation, aerial yoga is taught in suspended hammocks. Every session includes a meditation section, stretching and learning aerial tricks.
Aerial yoga is a unique technique which uses a low-hanging fabric / hammock to support the weight of the body.
Aerial Yoga draws from the alignment and techniques of yoga, using a low hanging, wide Aerial Sling to aid in moving through traditional yoga postures.
They’ll include various hand building pottery skills along with an aerial yoga session.
During this course we will alternate between styles of Yang (Hatha) practice and Yin, to help you feel more calm, grounded, a quietly more strengthening practice as the nights draw in.
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