Yoga classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
DurationYoga classes are offered by Dance For All.
All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body. We know how to compassionately nurture technique and talent and have lots of fun too!
Welcome to Dance For All, your hub of expertise! Our inspirational faculty teach dance classes for all ages, beginners to advanced, and train our dance college students.
Although named 'yoga' this class comes from a fitness tradition, using hammocks slung from the ceiling beams to let you swing, float and fly!
By taking your yoga routine off the ground, you will stimulate your mind, body and spirit, by exploring the evolution of yoga into 3-dimensional space.
For those who want to be in harmony with body and mind.
Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.
Our Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
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