In Meditation class we work on relaxing the body before removing the senses through guided mediation
DurationWe have morning Yoga Energise which is a more Vinyasa flow style class to lunchtime and evening classes which we work on movement and sequencing, and then go into more static yin style poses before coming to a relaxation. In Meditation class we work on relaxing the body before removing the senses through guided mediation.
Polefire is a Pole fitness, Dance and Aerial Circus studio studio in Siren Asylum for womxn and those womxn-aligned who want a fun hobby where they can make friends, have a laugh and learn new skills. Our studio is a dark, safe place with an amazing rock and metal soundtrack.
Aerial Yoga is an excellent strength practice to balance many traditional yoga styles.
We offer a full timetable of yoga classes, a McTimoney Chiropractic clinic, and complementary health services including massage, acupuncture and physiotherapy – all under one roof. Our philosophy is to create a support structure, providing the individual with information, choice and ultimately em...
Yoga classes are offered by Dance For All. All classes at Dance For All are a great way to exercise and provide a progressive learning experience, allowing you to hone your dancing skills while building a more flexible and supple body.
Provide excellent student-led aerial training with a focus on quality and innovation.
Tori's beginners yoga course is designed to improve the mental and physical health and well-being for all students. The course aims to ease you gently and safely into a regular yoga practice.
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