Our Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
DurationOur Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
Nupur Arts is a dynamic arts organisation based in the heart of Leicester since 1990. Nupur Arts engages with artists, practitioners, arts organisations and people of all ages, abilities and background, to develop, promote and support South Asian dance in Leicestershire & beyond.
During this course we will alternate between styles of Yang (Hatha) practice and Yin, to help you feel more calm, grounded, a quietly more strengthening practice as the nights draw in.
The studio runs a scheduled workshops and classes, where all levels are welcome.
Provide excellent student-led aerial training with a focus on quality and innovation.
Looking for a relaxing way to improve your flexibility? Our Yoga classes are a unique and relaxing way to destress and increase flexibility using a combination of Ashtanga and vinyasa Yoga poses and meditation techniques.
Aerial Yoga is an excellent strength practice to balance many traditional yoga styles.
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