Our Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
DurationOur Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
Nupur Arts is a dynamic arts organisation based in the heart of Leicester since 1990. Nupur Arts engages with artists, practitioners, arts organisations and people of all ages, abilities and background, to develop, promote and support South Asian dance in Leicestershire & beyond.
Although named 'yoga' this class comes from a fitness tradition, using hammocks slung from the ceiling beams to let you swing, float and fly!
Aerial Yoga for Children classes have a special syllabus designed by the instructor for youth participants
For those who want to be in harmony with body and mind.
Aerial yoga is a unique technique which uses a low-hanging fabric / hammock to support the weight of the body.
Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.
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