Our Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
DurationOur Hatha Yoga techniques derive from ancient India. They focus on physical, mental and spiritual restoration.
Nupur Arts is a dynamic arts organisation based in the heart of Leicester since 1990. Nupur Arts engages with artists, practitioners, arts organisations and people of all ages, abilities and background, to develop, promote and support South Asian dance in Leicestershire & beyond.
Hatha Yoga Course is Offered by The Club, Edinburgh.
Come and learn how to improve your strength, flexibility, breathing and stamina at our beginners’ yoga class
Dance Ihayami teaches Ashtanga inspired Yoga, a style that emphasises the linking of movement and breath (vinyasa), breathing with sound (ujjayi), bandhas (energy locks), and drishti (gazing point).
This class is fun and energising, exploring the mind and body. Suitable for ages 4-11, their parents/guardians.This class is fun and energising, exploring the mind and body. Suitable for ages 4-11, their parents/guardians
For those who want to be in harmony with body and mind.
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