TOP 10 MENTAL HEALTH COURSES IN UK - PAGE 3

Mindful Eating - Conscious Living is an eight-week mindfulness programme that will help you to establish a regular mindfulness practice, and help you to make better choices to manage your mood and stress levels.  In addition, you will also learn how to be less anxious and more at ease around food ...

In this Mindfulness course, you will learn how mindfulness works and how to practice this in your daily life. This is a practical course; mindfulness is the awareness that emerges through paying attention on purpose in the present moment.

This course qualifies delegates as Mental Health First Aid Responders, who will be able to use their knowledge of mental health conditions to promote positive attitudes towards mental health in the workplace. They'll also play a key role in supporting line managers that are assisting individuals wh...

This qualification is designed for any learner that wants to raise their awareness of mental health and the problems that can cause mental ill health. These may be learners who wish to access this training with a view to progressing to further qualifications or employment within health and social c...

In our fast-paced lives it is hard to make time for our wellbeing. This workshop will give you a moment to slow things down and to explore strategies and tips to support your wellbeing.

This level 2 Certificate in Mental Health Awareness aims to introduce you to a number of ways of understanding and responding to various mental health disorders.

Reiki  course is offered by The Academy Of Hair And Beauty. We deliver all of our courses with passion, commitment and technical excellence, ensuring exceptional education and training is provided in a professional yet flexible manner.

Reiki (pronounced Ray-key) is a life energy transmitted through a Reiki practitioner. Reiki is often used as an emotional or spiritual cleansing and healing treatment, to relieve pain, suffering, trauma and depression.

Learn how to deliver a guided meditation session for students. The course focuses on the technique of guided meditation or guided visualization. Guided meditations are visual guided journeys to aid with relaxation.

Mindful course is offered by HEART - Headingley Enterprise and Arts Centre