TOP 10 MENTAL HEALTH COURSES IN UK - PAGE 5

The fact that Apple, Google, Yahoo, HBO, Nike, Proctor and Gamble… to name but a few, actively encourage employees to meditate, shows what a tool meditation is for improving performance. This course will give you the vital methods to focus your mind, break down stress and arrive at new solutions,...

These programmes are delivered either in the physical classroom or in tutor-led, virtual classrooms. Either way, our network of trainers is hand-picked to ensure we provide learning which is engaging, transferrable to the workplace as well as being current, relevant and best in class.

This one-day workshop is for managers who want to be pro-active about supporting the mental health of their teams.

This one-day Mindfulness training course will introduce the concept of mindfulness and enable you to use simple practices for more creative and compassionate thinking in the workplace.

Mindfulness – non-judgemental present moment attention training – has been shown by a growing number of studies to have beneficial effects on health, productivity and team dynamics.

Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you.

This one day in person course will provide practical experiential practices of mindfulness in relation to self-compassion that are part of a lifelong adventure. We will learn the key principles and practices of self-compassion in a heartfelt and nurturing way. These practices enhance our wellbeing ...

These FAIB accredited Mental Health courses are designed to focus on stress and other common Mental Health illnesses with a robust Mental Health Action Plan to help those in crisis or need.

The QA Level 2 Award in Understanding Mental Health in the Workplace (RQF) is a regulated and nationally recognised qualification that has been specifically designed to raise awareness of the signs and symptoms of common mental health conditions in the workplace and how best to offer support and ...

This course offers a variety of techniques and approaches leading to an easy application of this therapy for a variety of personality disorders.