TOP 10 SPORTS CLASSES IN WOLLONGONG, AUSTRALIA

Using a yoga trapeze with handles, Fly Yoga incorporates traditional yoga poses with upper body work and inversions…all in the air. Life is more fun upside down, and that’s a fact. So why not rediscover your love of yoga in an aerial hammock!

Pilates caters for everyone – from beginners to advanced – no matter what shape and size you are. We nurture a body acceptance culture that strives to build a positive relationship between our students and their bodies that may have been depleted by societal pressures.

Yoga classes for all women including prenatal and postnatal practices, cyclical awareness and deep relaxation.

Virginia is a qualified Zumba instructor with over 20 years experience teaching and performing belly dance and fitness classes.

Pilates is the antidote to what we do to our bodies everyday. Strengthen and tone your muscles, improve your flexibility, postural alignment and core strength in our 'full body' workouts.

Early education is fundamental for future learning. Our programs are designed to prepare children for their transition to school and the wider community and help them become confident, independent, and active members of our society.

Our sports programme sees students take part in friendly competition and for those that excel in their chosen sport, there are representative opportunities up to the international level.

Our sports programme sees students take part in friendly competition and for those that excel in their chosen sport, there are representative opportunities up to the international level.

Our sports programme sees students take part in friendly competition and for those that excel in their chosen sport, there are representative opportunities up to the international level.

Our sports programme sees students take part in friendly competition and for those that excel in their chosen sport, there are representative opportunities up to the international level.