TOP 10 MENTAL HEALTH COURSES IN VICTORIA, CANADA

Meditation & Mindfulness Teacher Certification | Mindfulness Meditation & Transcendental Meditation For Instructors

You will learn the benefits of nature-based mindfulness

Ten months at Camosun can prepare you for a rewarding career in the expanding field of mental health and addictions and set you up for entry into an in-demand human services field.

The Mental Health Awareness program is an introductory course with the aim of increasing mental health literacy, decreasing the stigma associated with this topic and building the confidence of participants to help others.

This 7 hour workshop introduces mindfulness and cognitive behavioral concepts and skills

Here are some things you will want to know prior to our first class.

Learn meditation through experiential exercises, guided meditation, and group discussion.

This class introduces the mindfulness-awareness practice of embodied meditation.

Our mission is to provide individuals, professionals, athletes, coaches, and sports professionals with the essential knowledge, skills, and resources to promote mental well-being and optimized performance.

Through our programs, workshops and counselling services, Learning Through Loss (LTL) reach's hundreds of youth each year.

Join us for a 1-day intensive workshop, Cognitive Behavioral Therapy for Insomnia (CBT-I), instructed by Psychologist, Researcher and Professor Dr. Colleen Carney.