Adult Pole Classes (Basics Pole Fitness)

by Beach Fit Dance Claim Listing

Feel Strong and Confident with our Newcastle Pole Dance / Pole Fitness Classes.

$27.5

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Casual Pole Class

Course Details

Beach Fit Dance's Pole Fitness / Pole Dance classes are totally different to any other pole dance class you will find in Newcastle. This is due to the fact our Newcastle pole classes are based around fitness.

Forget the stilletto's, excessive leather and pole grinding! If your looking for grinding you should check out our adult burlesque dance classes. Our Pole Fitness / Pole Dance classes are a fun blend of contemporary dance (for those that want to dance), body toning strength and fitness moves, eye catching acrobatics and real individuals dressed in clothes they're comfortable wearing. 

 

Wear what you're comfortable in:

Pole Fitness / Pole Dancing is generally easier with some skin contact to help grip the pole. However, we offer lots of alternative moves for those who would rather wear tights then shorts. And for those extra modest individuals we have two silicon coated dance X-Poles specifically designed to be used fully clothed.
 

Basics Pole Fitness:

In this 5 week course you will be introduced to the basics of Pole Fitness. You will start to build core & upper body strength, learn spins & poses, sit and start to climb the pole! By the end of the 5 week course you'll be falling in love with Pole.  You have the choice of our Brass, Chrome or Silicone poles.

Moves you'll learn in this course include Sitting Swan, Body Spiral, Spinning Climb, Chair Spin, Standing Crucifix, and much more. You'll start to put together moves and learn transitions to begin a routine and start improving endurance and skin tollerance.

Special Message

We are a registered Covid Safe business!
  • Mayfield Branch

    604/1B George Street, Mayfield, Newcastle
  • Teacher's Name
  • Jeni
  • Teacher's Experience
  • 20 years dance teaching experience 3 years pole teaching experience Runner Up Advanced Division 2017 NSW Pole Sport Championships Runner Up Advanced Division 2018 NSW Pole Sport Championships Winner Doubles Division 2018 NSW Pole Sport Championships Runner Up Doubles Division 2017 NSW Pole Sport Championships Certificate IV Personal Training Bachelor of Dance Senior First Aid
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

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