The foundational elements of pole dance – tricks, combinations and dance flow. With a weekly 1 hour class session each week, it’s the best starting point to build your confidence, master new skills and participate in a whole new world.
DurationThe foundational elements of pole dance – tricks, combinations and dance flow. With a weekly 1 hour class session each week, it’s the best starting point to build your confidence, master new skills and participate in a whole new world. We know it’s hard sometimes, but you will be proud of every moment.
Sydney Pole is a Pole Dancing & Fitness Studio established in 2013. Our goal is to bring people together through the positive power of pole, dancing and fitness. We aim to create a community of fun, dedicated and passionate individuals who support and encourage each other to grow and flourish. Our studio is a safe and inviting space for people of all ages, sizes, genders and backgrounds who want to make friends, have fun and smash some pole & fitness goals!
We offer a range of pole dancing and fitness classes to suit everyone, from Beginners, Intermediate right through to Advanced! We are Sydney Pole- a fun and friendly fitness & pole studio offering classes in pole dancing, flexibility, contortion, twerk, aerials, flexibility & burlesque for all levels.
Pole Tricks great for new Beginners through to the most Advanced learn pole tricks, spins or a combo! Have a trick you have seen? Bring us a photo to learn it!
In this class you will learn sexy floor work mixed with beginner pole moves and ways to make your floor work flow as well as the little tricks to make an easy move look tricky, you'll learn fun routines to different songs every term.
In Introduction you will learn the basics, you’ll learn simple weight bearing moves and combinations plus an easy routine, there are no prerequisites for enrolling in a Introduction Course.
We have a range of levels from beginners to advance with each level having certain moves that you must be able to do to be able to move up to the next level. This protects you from injury by ensuring that your body is physically prepared (strength, flexibility and coordination) for the harder trick...
This is our highest level and you must be assessed by Aerial Pole Academy's director before enrolling in this class.
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