This is a FREE one-on-one session with an instructor who will individually assess your level.
DurationThis is a Free one-on-one session with an instructor who will individually assess your level.
Assessments are for those who have already learned pole dancing before and want to know what class would be fit them best. They are also available for those wanting to move up a level but are not sure if they are ready.
Aerial Pole Academy is Canberra's newest pole dance/fitness studio and is situated in the beautiful Kingston precinct, we offer a range of fun and inspirational classes, workshops and programs.
All of our offerings are led by exceptional instructors whose passion is reflected in their ability to inspire students. Our instructors are trained to teach all levels and have been trained by numerous world-renowned pole dancers and professional aerialists.
Not for the faint hearted! This class will help you to improve your back and shoulder flexibility to get into those beautiful pole contortion poses. We recommend a base-level of flexibility of being able to comfortably touch your toes in a pike. This class focuses heavily on strengthening your body
Tricksters 1 is for Beginners, Introduction,Transition and casual students, in this class you will learn pole tricks, technique, combinations and even some doubles tricks. Previous pole experience is not necessary for this class.
Pole Beginner will allow you to grow your strength, coordination, stamina & skill on the pole. This class is aimed at complete beginners and will teach you the basics on the pole. During this lesson some of the basics on the pole you will learn include: walking, basic spins and sitting on the pole.
You will learn some fun and very exciting tricks which are incorporated into a choreographed routine and by week 6 you will have the opportunity to learn how to invert.
The foundational elements of pole dance – tricks, combinations and dance flow. With a weekly 1 hour class session each week, it’s the best starting point to build your confidence, master new skills and participate in a whole new world.
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