Stand taller and lighter to relieve back and joint pain by exercising your core. Learn how to use resistance to build strength and tone muscles. Nourish your body from the inside out with deep breathing and stretching techniques. This class will bring calmness and balance to a busy mind and body.
DurationStand taller and lighter to relieve back and joint pain by exercising your core. Learn how to use resistance to build strength and tone muscles. Nourish your body from the inside out with deep breathing and stretching techniques. This class will bring calmness and balance to a busy mind and body.
Dress code: Any comfortable clothing. Bare feet. Please no heavy perfumes.
Ruth Jevarian, a professional ballet and Armenian folk dancer, opened Star Dance Studio in 1950. The studio was located briefly in the Haight Ashbury district before it was moved to the Inner Sunset.
Ruth’s students loved her — she was talented, creative and taught all forms of dance, including ballet, tap, jazz, acrobatics plus Armenian and other types of folk dancing.
Her students performed around the city at special events, hospitals and senior centers, sharing the joy of dance with their audiences. She retired in 1974 and turned the studio over to her daughter, Micky Powell, the current school director.
Micky has managed the studio for the past 40+ years, and the school has flourished under her direction. Her daughter, Julie, taught at the studio for many decades and remains involved in helping the school thrive.
For 70 years, Star Dance Studio has brought joy to thousands of children and adults. The lovely studio at 300 Moraga Street is dedicated to the memory of Ruth Jevarian.
Stretching And Conditioning Classes are offered by Diverse Elements Dance Studio for all ages and skill level. Be a part of a dance family that is passionate, determined, and supportive. Whether you’re here for one class or committed to several different classes, we’ve got exactly what you ne...
Build strength and flexibility in this fun conditioning class with Colleen Queen.
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Mobility & Stretch is a 45min class that uses a combination of multiple methods of stretching, mobility techniques, muscle pain release, and movement quality improvement.
Karina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN!
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