Bungee is a low impact, high intensity cardio workout, which targets the core, improves balance & stability and tones all muscles while having fun & experiencing what it feels like to “FLY!” Bungee Workout.
DurationVIBEyxe Dance is so excited to introduce Bungee Workout, Bungee FIT & Bungee Kids to Saskatchewan (exclusive to VIBEyxe Dance). Bungee is a low impact, high intensity cardio workout, which targets the core, improves balance & stability and tones all muscles while having fun & experiencing what it feels like to “FLY!” Bungee Workout.
We get our VIBE on with competitive and recreational dance & movement classes for all ages by certified instructors in our new building with four state-of-the-art studios. We welcome you to come and Move, Learn, Grow.
Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!
Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment.
Practice at the barre by mixing techniques from ballet, pilates and yoga to tone, shape and sculpt your body.
A completely original workout that draws on the flowing movements of tai chi, which create health and balance, the strengthening theories from ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain free body.
Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
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