Bungee is a low impact, high intensity cardio workout, which targets the core, improves balance & stability and tones all muscles while having fun & experiencing what it feels like to “FLY!” Bungee Workout.
DurationVIBEyxe Dance is so excited to introduce Bungee Workout, Bungee FIT & Bungee Kids to Saskatchewan (exclusive to VIBEyxe Dance). Bungee is a low impact, high intensity cardio workout, which targets the core, improves balance & stability and tones all muscles while having fun & experiencing what it feels like to “FLY!” Bungee Workout.
We get our VIBE on with competitive and recreational dance & movement classes for all ages by certified instructors in our new building with four state-of-the-art studios. We welcome you to come and Move, Learn, Grow.
This program is geared towards both children and young adults of all movement abilities. Industry Movers will focus on the positive reinforcement of rhythm and therapeutic movement for clients at all levels of development and physical abilities.
This one-hour conditioning class will focus on a variety of strengthening poses from the core out, while opening the body with active and passive stretching.
Stretching classes are offered by The Dance Theatre Performing Arts. A technique class to help students gain strength and flexibility to enhance dance technique and prevent injury.
This session class combines hip hop, jazz and tumbling for your active 3-6 year old. No shoes or special clothing required but a great way to burn some energy, try out some new dance moves to great music and meet some new friends!
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