Conditioning Classes are offered by Vam Studios for all skill level. Our mission is to inspire and empower people through dance, to reach the greatest potential possible for themselves, their community, and the world.
DurationConditioning Classes are offered by Vam Studios for all skill level. Our mission is to inspire and empower people through dance, to reach the greatest potential possible for themselves, their community, and the world.
We strive to provide the highest level of training in an environment that is fun, inviting and nurturing to each dancer’s own journey of personal growth and creative expression.
VAM Studios invites all dancers, dreamers and world-shakers from ages 3 and older to join ongoing classes ranging from beginner to master level. We offer multiple dance styles including ballet, contemporary, jazz, hip-hop.
And our renowned tap classes. Additionally, we also offer workshops, camps, and master classes with dance industry professionals. We look forward to having you dancing with us!
Flexibility Classes are offered by Contemporary Academy of Dance for all ages and skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.
This course includes conditioning exercises and an eclectic dance sampling.
This sister class to Tease & Tone is perfect for anyone looking to create additional mobility and flexibility. Creating elasticity in your muscles not only helps improve the lines of the body for dance, it also keeps your body healthy and helps reduce the risk of injury.
Stretch and Strength is a blend of physical exercises combined to create a challenging, but accessible practice for students of all experience levels.
Step Routines designed to tone and strengthen! Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination with simple choreographed routines to happy music that will make the time fly bye!
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