Conditioning Classes are offered by Vam Studios for all skill level. Our mission is to inspire and empower people through dance, to reach the greatest potential possible for themselves, their community, and the world.
DurationConditioning Classes are offered by Vam Studios for all skill level. Our mission is to inspire and empower people through dance, to reach the greatest potential possible for themselves, their community, and the world.
We strive to provide the highest level of training in an environment that is fun, inviting and nurturing to each dancer’s own journey of personal growth and creative expression.
VAM Studios invites all dancers, dreamers and world-shakers from ages 3 and older to join ongoing classes ranging from beginner to master level. We offer multiple dance styles including ballet, contemporary, jazz, hip-hop.
And our renowned tap classes. Additionally, we also offer workshops, camps, and master classes with dance industry professionals. We look forward to having you dancing with us!
Conditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance technique...
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Conditioning Classes are offered by Dance Studio 111 for all ages. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
This course includes conditioning exercises and an eclectic dance sampling.
The class is a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have ...
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