Karina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN!
DurationKarina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN!
We want you to think of dance class as an investment in your child's education and personal development. We are dedicated to the following values:
Karina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN! We want you to think of dance class as an investment in your child's education and personal development. We are dedicated to the following values:
Stand taller and lighter to relieve back and joint pain by exercising your core. Learn how to use resistance to build strength and tone muscles. Nourish your body from the inside out with deep breathing and stretching techniques. This class will bring calmness and balance to a busy mind and body.
A class that combines strength training and cardio with upbeat tunes - for the culture. This class helps you reach your own body goals -whether that’s physical health and endurance or emotional release. Open to all levels! This class is designed for any BODY!
Dance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. ? Working out is so much more fun when you Enjoy it.
This sister class to Tease & Tone is perfect for anyone looking to create additional mobility and flexibility. Creating elasticity in your muscles not only helps improve the lines of the body for dance, it also keeps your body healthy and helps reduce the risk of injury.
Conditioning Classes are offered by Dance Studio 111 for all ages. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
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