These relaxing classes are designed to improve the overall flexibility of dancers in all genres – increasing the range of motion and movements of the body – putting you in touch with your inner core…. leaving you positively rejuvenated..!
DurationThese relaxing classes are designed to improve the overall flexibility of dancers in all genres – increasing the range of motion and movements of the body – putting you in touch with your inner core leaving you positively rejuvenated..!
Dance Domain Dance Studios is widely spread throughout the Cape Town area, so we are bound to have a branch near you where you can learn to dance.
Taking dance classes and choosing a dance studio is not as easy as you would think. Different dance schools cater for different needs.
There are salsa clubs, langarm clubs, ballroom dance studios, latin dance studios and social dance studios. We are the only dance organization that offers all of the above under one roof.
Dancefit is a group exercise class that includes many different dance styles. The entire class is done to all your favourite songs and you are encouraged to sing along as you dance and increase your fitness level.
These fitness classes are simply fantastic. it is a mix of different styles involving Hip hop, Modern jazz, Zumba and so much more! Fitness classes are adapted to skill and ability to ensure you are able participate and enjoy the moves.
Stretch & Tone Lessons are offered by Katz's School Of Dance for all ages and abilities. We run vocational as well as recreational classes so if it's from a health and fitness perspective or you are looking into growing your professional repertoire, Katz school of dance is the place to be.
Body Conditioning Lessons are offered by Byron Bure Academy of Theatre Arts.
Stretch & Posture Lessons are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
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