Flexibility Classes are offered by Contemporary Academy of Dance for all ages and skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.
DurationFlexibility Classes are offered by Contemporary Academy of Dance for all ages and skill level. We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles.
The teachers of CAD enjoy sharing in the creative process of their students learning to express themselves, while acquiring proper technique. We have created a place for students to share in this great art form as a fun activity or as a future career.
We provide our students with a safe, encouraging, and fun environment to learn a variety of dance styles. The teachers of CAD enjoy sharing in the creative process of their students learning.
To express themselves, while acquiring proper technique. We have created a place for students to share in this great art form as a fun activity or as a future career.
Contemporary Academy of Dance is dedicated to providing our dancers with skills that will not only help in a dance environment but in any atmosphere. We offer classes for children ages 3 & up and Yoga classes for Adults.
Conditioning class focuses on strengthening, toning, and stretching different parts of the body; isolating body parts to work out for an allotted period of time. The class involves extensive stretching techniques that strengthen different body parts and help improve the execution of dance technique...
During the hour, we also stand for additional stretching and balancing. Here, we make great discoveries– including our center of gravity.
Conditioning Classes are offered by Dance Studio 111 for all ages. Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
This course includes conditioning exercises and an eclectic dance sampling.
The class is a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have ...
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