Healthy cooking
DurationAbout the course
Embrace the growing trend toward plant-based eating with this inspiring cooking class. Chef Clay Smith guides you through crafting three delicious, nutrient-dense plant-based dishes (with vegetarian options available). Explore the limitless possibilities of cooking with vegetables and learn how to create satisfying, wholesome meals that support your health and the environment.
About Us
Even meat-lovers will enjoy a vegetarian menu when it's as delicious as this collection of dishes from Lisa. For the "Saturday & Sunday only" vegetarian, as well as the round-the-clock herbivore, Lisa has devised some entrées inspired by autumn’s bounty
Alissa offers hands-on and interactive 1-on-1 cooking classes that will address a specific health need. Clients across all ages will learn culinary skills that will empower them to cook dishes from scratch, and eventually prepare meals like a pro chef!
learn a fresh take on some of the world’s tastiest food. We will be making sweet potato and black bean quesadillas accompanied by a fresh papaya, avocado and red pepper salad and finished with a dairy free cinnamon ice cream.
We will be teaching healthy eating, basic kitchen skills and food safety alongside traditional Indigenous recipes and stories.
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