During this course we will alternate between styles of Yang (Hatha) practice and Yin, to help you feel more calm, grounded, a quietly more strengthening practice as the nights draw in.
DurationDuring this course we will alternate between styles of Yang (Hatha) practice and Yin, to help you feel more calm, grounded, a quietly more strengthening practice as the nights draw in.
YIN practice will help us Restore, rest, turn inwards, stimulating the energy, or Chi, through the energy channels of the body by long held poses that put gentle pressure on them...We will concentrate on different areas of the body, to achieve maximum whole body stretch through various Yin Yoga postures.
Latin-Salsa promotes different Salsa events, specializes in Latin dance instruction, Djing, Zumba classes, performances, dance fun entertainment for Hen Parties, Weddings, Corporate events & Salsa Parties.
Tony and Carolina teach Salsa in Belfast every Thursday and Friday and hold Salsa nights every weekend. Latin-Salsa Tony Carolina's style combines elegance, passion, and technique, with always easy to follow, fun and friendly dance tuition. You will always get a professional, quality, fun and exciting experience with us!
Yoga Dance course is offered by London Dance Academy. Our studio classes offer a rich way of learning, where you can learn skills from our world-class teachers face-to-face. We offer classes for all skill levels from complete beginners to professional artists.
Yoga classes are offered by Timms School of Dance. Students are encouraged to develop at their own pace which helps to make them feel at ease and confident, learning a new skill whilst having lots of fun, and making lots of new friends.
A beautiful yogic class performed in a silky hammock. Enjoy the strength and flexibility of a well-rounded Yoga class with the added element of floating above the floor!
Dance Ihayami teaches Ashtanga inspired Yoga, a style that emphasises the linking of movement and breath (vinyasa), breathing with sound (ujjayi), bandhas (energy locks), and drishti (gazing point).
Yoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door.
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