During this course we will alternate between styles of Yang (Hatha) practice and Yin, to help you feel more calm, grounded, a quietly more strengthening practice as the nights draw in.
DurationDuring this course we will alternate between styles of Yang (Hatha) practice and Yin, to help you feel more calm, grounded, a quietly more strengthening practice as the nights draw in.
YIN practice will help us Restore, rest, turn inwards, stimulating the energy, or Chi, through the energy channels of the body by long held poses that put gentle pressure on them...We will concentrate on different areas of the body, to achieve maximum whole body stretch through various Yin Yoga postures.
Latin-Salsa promotes different Salsa events, specializes in Latin dance instruction, Djing, Zumba classes, performances, dance fun entertainment for Hen Parties, Weddings, Corporate events & Salsa Parties.
Tony and Carolina teach Salsa in Belfast every Thursday and Friday and hold Salsa nights every weekend. Latin-Salsa Tony Carolina's style combines elegance, passion, and technique, with always easy to follow, fun and friendly dance tuition. You will always get a professional, quality, fun and exciting experience with us!
Hatha Yoga Course is Offered by The Club, Edinburgh.
AntiGravity® Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe.
Yoga classes are offered by Timms School of Dance. Students are encouraged to develop at their own pace which helps to make them feel at ease and confident, learning a new skill whilst having lots of fun, and making lots of new friends.
The studio runs a scheduled workshops and classes, where all levels are welcome.
Perfect for relaxation and strength and relaxation, aerial yoga is taught in suspended hammocks. Every session includes a meditation section, stretching and learning aerial tricks.
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