This class is for students wanting to increase their turning ability as well as their flexibility and strength in leaps.
DurationThis class is for students wanting to increase their turning ability as well as their flexibility and strength in leaps.
The study of dance can give unlimited amounts of poise, grace, beauty and strength - requisites to a healthy and self-assured attitude at any stage of life. Our aim is to give our students the best dance education possible through our professional instruction and personal attention.
This sister class to Tease & Tone is perfect for anyone looking to create additional mobility and flexibility. Creating elasticity in your muscles not only helps improve the lines of the body for dance, it also keeps your body healthy and helps reduce the risk of injury.
Dance-based movement builds a connection to the body, lifts the spirits, and activates the mind, body, and soul. ? Working out is so much more fun when you Enjoy it.
Karina's School of Dance's mission is to provide quality dance instruction with an emphasis on aesthetics, discipline, self-esteem, and FUN!
In this class you reach your booty goals with this muscle building lower body and core strengthening class. Burn to your favorite Hip Hop beats.
Build strength and flexibility in this fun conditioning class with Colleen Queen.
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