You will learn some fun and very exciting tricks which are incorporated into a choreographed routine and by week 6 you will have the opportunity to learn how to invert.
DurationIn Pre Transition you will extend on the basics, you’ll learn more weight bearing moves and combinations plus a routine, the prerequisites for enrolling in a Pre Transition Course are that you have successfully completed at least one Beginner term and that you are able to do a climb sit to hello boys.
You will learn some fun and very exciting tricks which are incorporated into a choreographed routine and by week 6 you will have the opportunity to learn how to invert.
A comprehensive introduction to pole dancing, starting from the ground and gradually working up. You must complete this level before moving on to the Transition level.
Aerial Pole Academy is Canberra's newest pole dance/fitness studio and is situated in the beautiful Kingston precinct, we offer a range of fun and inspirational classes, workshops and programs.
All of our offerings are led by exceptional instructors whose passion is reflected in their ability to inspire students. Our instructors are trained to teach all levels and have been trained by numerous world-renowned pole dancers and professional aerialists.
Not for the faint hearted! This class will help you to improve your back and shoulder flexibility to get into those beautiful pole contortion poses. We recommend a base-level of flexibility of being able to comfortably touch your toes in a pike. This class focuses heavily on strengthening your body
This class is perfect for anyone wanting to perform on stage or in a competition, you will be taught advanced choreographed routines, how to theme them and even how to choose your costume.
60 minutes of freestyle practice with supervision. A fun practice class with guidance, a time to share and go crazy with what you have learned with all our pole angels from all poles of life!
This is a FREE one-on-one session with an instructor who will individually assess your level.
This level focuses on inversions, so be prepared to go upside down. You should be confident with pole sits, spins, climbs, cross knee releases and inverts on both sides before enrolling in this level.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore